L-Glutamine is one of the most important amino acids in your body. It helps with some functions, such as supporting the gut microbiome, promoting autophagy, and regulating inflammatory responses. In addition, it can help detoxify your body by helping it eliminate excess ammonia. You might be surprised to learn that it also boosts your growth hormone levels. Increases Human … [Read more...] about The Role of L-Glutamine in Optimizing Gut Health